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Sep 24, 2020

As children we need attuned, caring, consistent, present and safe caregivers for optimal growth and development. Parental presence shapes who we become. When there is consistent disruption of a child's sense of being safe and loved within the family relational trauma occurs. 

In this episode we are exploring how to deal...


Sep 11, 2020

As parents we want to have loving, meaningful and strong relationships with our children. One way we build and maintain these relationships is communication.

Learning to communicate effectively, listening with love and responding with care and respect is the foundation upon which healthy attachment develops.

In this...


Sep 3, 2020

How can you set limits around screen time without feeling guilty? What to do when your kid has an explosive reaction when screen time is over? How much is too much and what kind of content is ok? Is Tik Tok inherently bad? Will violent video games cause aggression in kids?

These and other important questions in this...