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Mar 23, 2023

Associate Professor at the University of Haifa, Department of Human Services Guy Itzchakov on the power of hgh quality listening, the benefits of listening for the speaker and for the listener, how to provide feedback, the power of asking good questions, and how to change someone’s attitude without arguing. As well as...

Mar 16, 2023

World-renowned psychologist and best selling author Elissa Epel on embracing stress and transforming it. 

Stress is a part of life.  

It’s ubiquitous. It is the ocean we swim in.

We can’t avoid it. But we can learn to live well with it. 

Humans have a stress response for a reason. It prepares our mind and body for...