Preview Mode Links will not work in preview mode

Nov 29, 2018

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com/podcast

 

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

 

  • USA listeners call 732-763-2576 right now and...


Nov 22, 2018

Join the 5 Day FREE Challenge Starting Dec 3. 

5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURNOUT AND CREATE DEEP SELF-CARE (even if you're crazy busy)

 

I'm offering a Black Friday Discount on ALL of my services and programs. This is the biggest sale of the year and these prices will not appear again until next...


Nov 15, 2018

JOIN The 5 Day Free Challenge Starting December 3. #radicalselfcare

5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURNOUT AND CREATE DEEP SELF-CARE (even if you're crazy busy)

www.authenticparenting.com/challenge 

See you at the training!:) 

 

Dennis Tirch, PhD is the Founder of The Center for Compassion Focused...


Nov 8, 2018

Boredom is an under appreciated emotion. Do you know that boredom is the second most suppressed emotion after anger? There are also 5 types of boredom. When was the last time you felt the discomfort of being bored and what did you do to combat that feeling? How do you feel when your children say that they are...


Nov 1, 2018

Irene Lyon is a nervous system specialist and in this episode she talks about what trauma is, types of trauma, stress, autonomic nervous system and how to tell whether you have experienced trauma. You may not have physical symptoms per se. 

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything...