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May 25, 2017

Returning guest, Ella Seewald, my 9 year old daughter interviews me for my birthday. From favorite books and color to how to climb a mountain and how I came to America....tune in as I share things I never even told her.

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May 18, 2017

One mother's journey of raising herself through her daughter's essence.
This powerful, authentic and enlightening conversation will move you.

In this episode:
-we don’t have control
-our children come to us to awaken us and “raise” us
-conscious parenting is not easy
-what Sandra brought into her parenting from...

May 11, 2017

The Mother’s Day Edition

Is self care selfish? Are you just barely coping and surviving or thriving in your motherhood?

“MOTHERHOOD is not for the faint of heart!! It is said that the SPIRITUAL JOURNEY is about acquiring nothing, but releasing everything that we have picked up along the way that gets in the way of...

May 4, 2017


My special guest for this episode is Dr. Stuart Shanker.

Dr.Shanker is a Distinguished Research Professor Emeritus of Philosophy and Psychology at York University, in Toronto, Canada and the CEO of the MEHRIT Centre, Ltd. He is best known as one of the world’s leading authorities on self-regulation and...