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Nov 18, 2021

For the past 25 years Marc Brackett, Ph.D has been researching and writing about emotions and running around the world talking to people about their feelings. 

Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine...

Nov 11, 2021

A thirteen year old Laney and her mom Julie are here to talk about how they transformed their relationship. They went from fighting daily into a more peaceful, positive and connected place. Julie is an active member of the Authentic Parenting community and has appeared on the podcast before. 

Julie has made some big...

Nov 5, 2021

The core struggle for most of us is we want things to be different than they are. How can we free ourselves from unnecessary suffering and experience freedom that is already present in our lives. 

Ask yourself, what am I feeling right now that I don’t want to feel? And is that a problem? 

Often we look outside...