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Nov 21, 2023

Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook. 

Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you’ve identified whether a decision aligns with your values or not. Knowing your values can guide your actions and give you inner peace.

Download the PDF with all the excersies, list of values (over 200) and questions from this epsiode to help you uncover your values. 

Your personal values are a central part of who you are – and who you want to be.

Discovering your values takes some time and self-reflection.

SOME KEY POINTS

  • Values vs needs

  • The role of values in parenting

  • When values conflict

  • The juicy peach metaphor

  • The importance of identifying and ranking our values

  • And what your childhood games and your favorite toys have to do with your values. 

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FULL SHOW NOTES

www.authenticparenting.com/podcast

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Thank you for listening! 

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com