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Dec 28, 2022

Welcome to the final episode of 2022! What a year!

In the 7 years of podcasting I think the year 2022 is my FAVORITE. 

An incredible array of guests, often difficult subjects, shared vulnerability, laughter and tears, heartfelt stories, sweet and warm moments, virtual hugs, insights and wisdom, truths… 

I will be...


Dec 15, 2022

Allowing oneself to be vulnerable with another person can be exceedingly difficult yet rewarding as it leads to more closeness and intimacy. 

Can asking another person a structured set of questions really help two people deepen closeness and boost intimacy or fall in love? 

We are exploring the famous 36 questions to...



Dec 1, 2022

Dr. Russell Kennedy, aka “The Anxiety MD” on the origins of anxiety, why it’s there, and how you can heal it for good. Dr. Russ is the author of Anxiety Rx where he shows a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of...