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Sep 21, 2023

Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan. 

Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity. 

When we let go of resistance, we lessen our...

Sep 12, 2023

We all have needs. Our children have needs and so do we. How can we parent in such a way that everyone's needs are seen, understood and met? Is it possible? A deep dive into the nuanced, complex world of human needs with Jen Lumanlan, host of the Your Parenting Mojo podcast. A MUST listen!