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Oct 15, 2020

Are you performing at life or living your authentic life? 

Choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career. 

In this episode with Ritu Bhasin we explore what it means to truly embrace who you are. She talks about her...

Oct 8, 2020

We are continuing the 3  R’s of Pandemic Parenting. I have a compilation episode. I reached out to some of my favorite online people, and asked them to contribute their thoughts and best tips for regulation, routines and relationships.

Now more than ever we need to prioritize our children’s mental health and...

Oct 1, 2020

In this solo episode Anna shares what she calls the 3 R's of pandemic parenting: regulation, routines and relationships. She emphasizes that we need to prioritize our children’s mental health and emotional well-being now more than ever. 

Anna talks about: 

  • Her thoughts on the current state of our lives; loss, stress,...