Aug 31, 2017

How to get kids to listen without yelling and nagging? We all want our children to cooperate easily. Many parents do struggle with challenge. That was the case for Carla who later ended up writing books on mindfulness. Why? Because it was helpful in combating the bad habit of yelling. 

Yelling doesn’t have to be part...

Aug 24, 2017

Spanking or corporal punishments break the bond between parent and child. They erode the trust. It is NNOT by inflciting pain we need to teach our children. There is a different way. You'd be surprised to learn that using physical punishments to "discipline" children is still legal in the world. In the United States...

Aug 17, 2017

How much time do you spend on Facebook? How often do you check your emails? Do you know that the more you check your email the less happy you feel?

Do you have FOMO?

The surprising findings from behavioral research may have some shocking answers for you. yes, we are talking about rats.

This is a true story. I battled...

Aug 10, 2017

In this episode of Authentic Moments host Anna Seewald and guest Christina Fletcher talk about Christina's journey of becoming a spiritually aware parent.

Christina Fletcher is a spiritually aware parent coach who helps parents tap into their own inner resources and be their authentic selves, as well as to see their...

Aug 3, 2017

What is your definition of HOME? What do you call home? Is it people or is it a place for you? Where do you feel most at home? 

In our society and in the world in general people move a lot from place to place and establish lives in new places. Transitions, cultures, cultures shocks, identity shifts, evolution...

Today...