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Jan 30, 2020

Today’s episode is an on air coaching call. I’m helping Jacquie, a working mom of a 3 year old boy. 

Some of the themes we explore are: 

  • Jacquie's anxiety. She has struggled with anxiety and depression most of her life but it got worst during pregnancy and after birth became more uncontrollable.
  • Work-motherhood...


Jan 23, 2020

Laura Vanderkam talks about how you can feel less busy while getting more done with the 168 hours we all have each week. She shares some tips and tricks to make your days more productive, less rushed and spend more time on the things that matter. 

Some things we discussed: 

  • Time Tracking how tos
  • The list of 100...


Jan 16, 2020

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FULL SHOW NOTES


Jan 9, 2020

I’m circling back with past on air coaching participants to find out where are they now and how are they doing? 

Was the coaching session helpful? Did they apply any of the insights, tools and strategies that we discussed during our call into their life and parenting?  

What’s the update? 

Participants who appear in...


Jan 2, 2020

I’m circling back with past on air coaching participants to find out where are they now and how are they doing? 

Was the coaching session helpful? Did they apply any of the insights, tools and strategies that we discussed during our call into their life and parenting?  

What’s the update? 

Participants who appear in...