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Oct 14, 2021

In this Special Episode, my freind and colleague Laura Froyen and I answer some of listener questions about siblings. 

Questions range from keeping the older sibling from parenting the younger, parent’s worry about bringing home a new sibling, coming up with win-win activities to do when kids have opposite...

Oct 11, 2021

The 300th episode is approaching fast and I need your help and participation! 

I want to include your voice! 

You can send your audio message to me in the following ways:

  1. Call 732-763-2576 and leave a voicemail
  2. Record your audio message by the Voice Memo app on your phone then email it to me

Oct 8, 2021

There are so many therapeutic methods and healing modalities available these days.  

One of them is IFS, or parts work.

I have the honor of  speaking with the creator of IFS, Dr. Rick Schwartz.

He's the creator of Internal Family Systems, IFS, a highly effective evidence-based therapeutic model. It provides...

Sep 30, 2021

Did you know that when we name our feelings the activity in the amygdala decreases? My guest Sarah Peyton and I start today’s conversation with this topic. She mentions Matthew Liberman’s research

She talks about the panic-grief circuit of the mammalian brain and explains the phenomenon of alarmed aloneness. 


Sep 23, 2021

The mother-daughter relationship is one of the most important—and complicated in the lives of most adult women.

Helping my patients understand their mothers has helped me become familiar with parts of myself - and my mother - I might have never known if not for the stories I've heard, says Judith Rabinor, PhD,