Sep 21, 2023
Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan.
Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity.
When we let go of resistance, we lessen our suffering. When we accept things as they are, with mindful awareness and open heartedness, we find ease, comfort, flow and peace. We need to learn how to identify when it’s time to persist and when it’s time to accept.
SUPPORT THE SHOW, SHOW YOUR LOVE
Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.
FULL SHOW NOTES
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
GET IN TOUCH
Comments, questions, feedback, and love notes
Thank you for listening!
Parent Educator, Keynote Speaker, Author