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The Invisible Epidemic of Trauma with Paul Conti, MD

Jan 27, 2022

What happens inside of us as a result of trauma changes us. “When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creates a permanent divide in our personal history-forever dividing it into 2 segments of Before and After. 

Paul Conti, MD author of Trauma: The Invisible Epidemic on how trauma works and how we can heal from it. 

  • 3 types of trauma
  • The role of shame in trauma
  • The role of the limbic system
  • First steps towards healing
  • The importance of creating a coherent narrative 

 

OTHER EPISODES YOU MAY ENJOY

  1. 292: Healing Trauma and Restoring Wholeness with Dr. Dick Schwatz
  2. 290: Alarmed Aloneness with Sarah Peyton
  3. 246: Healing Relational Trauma with Dr. NIma
  4. 241: How to Cultivate Self-Love with Nathalie Ellies 
  5. 203: Discovering Wholeness and Healing After Trauma with james Gordon, MD

 

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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com