Sep 24, 2020
As children we need attuned, caring, consistent, present and safe caregivers for optimal growth and development. Parental presence shapes who we become. When there is consistent disruption of a child's sense of being safe and loved within the family relational trauma occurs.
In this episode we are exploring how to deal with emotional triggers and heal our relational wounds with Dr. Nima.
Other episodes you may enjoy:
- 152: How Trauma Gets Stuck in Your Nervous System
- 227: Moving Beyond Trauma
- 189 What’s Your Attachment Style
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author