Aug 29, 2019
Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming.
In this on air coaching episode I help Patrick, a father of two young children with those questions.
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author