3 Ways to Follow Your Intuition (Even When Life Gets Loud)

Nov 29, 2025

An OG podcaster, the founder and CEO of the Women's Meditation Network Katie Krimitsos on listening to your inner knowing, trusting your intuition and taking action even if you don't know all the answers. 

• 04:00 – How fear and tears marked her first podcast recording.
  06:30 – Why starting with no plan led to building a six-figure business.
  09:00 – The intuitive pull that sparked an entirely new meditation show.
  11:00 – How to follow intuition even when fear shows up.
  13:00 – Confronting impostor syndrome as a meditation guide.
  15:00 – Why early download success confirmed she was on the right path.
  17:00 – The difference between intuition’s whisper and fear’s noise.
  19:00 – How meditation became her tool to hear inner guidance.
  21:30 – A “whisper moment” that led to comforting a grieving friend.
  24:30 – Teaching her daughter to trust her gut over peer pressure.
  27:00 – How she recognized school struggles and ignored conventional advice.
  29:30 – Why listening to intuition transformed her daughter’s learning journey.
  32:00 – How journaling, walks, and reflection guide big life pivots.
  34:30 – Why failure is just a stepping stone in following your inner voice.
  37:00 – How meditation can unlock your intuition and live an aligned life.

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