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Nov 17, 2022

Licensed therapist and sought-after relationship expert Nedra Glover Tawwab, the New York Times bestselling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself on how to get better at expressing your needs, saying no and asserting yourself without offending others.


  • 6 types of...

Nov 10, 2022

Jordyn H. Feingold, MD, MAPP, MSCR and cognitive scientist and humanistic psychologist Scott Barry Kaufman, Ph.D. on transcending trauma, fear and self-doubt. This is a super practical epsiode so you may need a pen and a notebook. 


  • Anchor Yourself
  • Small Talk, Big Talk
  • Embrace High- Quality Connections-HQC

Nov 3, 2022

Can a podcast change someone's life or the way they parent? Listen as Ligia, one of my loyal and most dedicated listeners shares her expereince having consumed the ENTIRE 7 years worth of the content of this podcast. 

Ligia became a mom at age 41. She is a mom to a 9 year old girl who has been diagnosed with type 1...