Dec 28, 2022

Welcome to the final episode of 2022! What a year!

In the 7 years of podcasting I think the year 2022 is my FAVORITE. 

An incredible array of guests, often difficult subjects, shared vulnerability, laughter and tears, heartfelt stories, sweet and warm moments, virtual hugs, insights and wisdom, truths… 

I will be...

Dec 15, 2022

Allowing oneself to be vulnerable with another person can be exceedingly difficult yet rewarding as it leads to more closeness and intimacy. 

Can asking another person a structured set of questions really help two people deepen closeness and boost intimacy or fall in love? 

We are exploring the famous 36 questions to...

Dec 1, 2022

Dr. Russell Kennedy, aka “The Anxiety MD” on the origins of anxiety, why it’s there, and how you can heal it for good. Dr. Russ is the author of Anxiety Rx where he shows a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of...

Oct 27, 2022

This is Part 2 of a two part show. 

 We took a deep dive into the topic of chores. In the first part we talked about our feelings about the word-chores, shared our own experiences of growing up doing chores, unpacked the why of assigning chores to kids, started a discussion of ages and development and expectations and...

Oct 20, 2022

This is PART 1 of a two part show. With Dr. Laura Froyen, a friend, colleague and frequent co-host of the podcast, we took a deep dive into the topic of kids and chores, shared our own experiences growing up, what we think of the word “chore”, how we approach chores in our families, and most importantly answered...