Nov 21, 2023
Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook.
Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you’ve identified whether a decision aligns with your values or not. Knowing your values can guide your actions and give you inner peace.
Download the PDF with all the excersies, list of values (over 200) and questions from this epsiode to help you uncover your values.
Your personal values are a central part of who you are – and who you want to be.
Discovering your values takes some time and self-reflection.
SOME KEY POINTS
Values vs needs
The role of values in parenting
When values conflict
The juicy peach metaphor
The importance of identifying and ranking our values
And what your childhood games and your favorite toys have to do with your values.
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With gratitude,
Anna Seewald
Parent Educator, Keynote Speaker, Author