Apr 22, 2021
Are you living out of your False Self or Authentic Self?
What’s the value and significance of looking at your past? The role of separation in trauma in creating your counterdependent False Self. These and other questions on this episode with a returning guest Barry Weinhold, PhD.
- How the False Self forms
- The two different ways that the False Self shows up
- Transforming life using your shame-based beliefs
- The top 20 characteristics of an authentic parent?
LINKS AND RESOURCES
- Listen to his previous conversation:Ep. 220: Breaking Free from a Drama Triangle and Victim Consciousness (This episode was in the Top 10 of 2020)
- Get the his book: Get Real: The Hazards of Living Out of Your False Self
- What NOT to Say and How to Say "NO" without Actually Saying it
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FULL SHOW NOTES
www.authenticparenting.com/podcast
ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Listeners of the podcast get 10% on my coaching services.
I would be thrilled to support you in your parenting journey!
- Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
- Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)
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Thanks for listening!
With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author