Dec 3, 2020
In this edition of our special episode with Laura Froyen we tackle issues related to emotion regulation, stress management, and helping kids with virtual learning. We received countless questions related to anxiety in the parent and the kids. Learn the red flags of stress in yourself and your kids. Increase autonomy and lessen control to diminish defiant behaviors. Examine your expectation for yourself and for you kids. Adjust those expectations as needed. How connection and cooperation are correlated and why relinquishing your agenda so essential.
Other episodes you may enjoy:
Laura: Anxiety Relief for Kids (On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidanc) book by Bridget Flynn Walker
Wilma Jean, The Worry Machine Activity and Idea book by Julia Cook
Anna: The Explosive Child and Raising Human Beings books by Dr. Ross Greene
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author