Mar 22, 2018
Dr. Kristin Neff is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion (MSC). Her book, Self-Compassion, was published by William Morrow in April, 2011.
Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you?
Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.
Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
YOUR FEEDBACK IS VALUABLE!
Do you have a comment, question, or a takeaway about this episode or the podcast in general?
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME
I would be thrilled to support you in your parenting journey!
WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:
RATE & WRITE REVIEW FOR THE SHOW
Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT?
Thanks for listening!
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author