Clinical psychologist, play therapist, podcast host, and author
Sheryl Ziegler on why middle childhood (ages 6-12) is a crucial but
often overlooked period for developing emotional regulation and
capability.
Earlier puberty trends
The importance of parents addressing emotional
dysregulation
How to manage their own emotions
What is the "window of tolerance"?
How to practice co-regulation through a calm presence
How to teach children emotional literacy and
self-regulation skills
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!