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Aug 19, 2022

In this episode Anna talks about her recent trip (emotional and meaningful) to her home country Armenia with her friend Kristy Lauricella. 

It's a wide-ranging conversation and some of the key themes include: 

  • The power of relationships and receiving love 
  • The importance of living with an open heart
  • Welcoming all feelings and staying present with our moment to moment sensory experience
  • The healing power of here and now
  • Geographical locations, places and their energy
  • Memories and stories, what we remember and why we forget certain things 
  • What’s home?
  • Contemplation on death, dying and the impermanence of things 
  • Practicing the skill of non-reactivity, a skill that saves relationships deepen intimacy and fosters authenticity

EPISODES WITH KRISTY 

  • Ep. 311: The Healing Power of Storytelling 
  • Ep. 300: The Big 300th! 
  • Ep. 195: Why We Need to Connect More
  • Ep. 273: Coping with Loss

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FULL SHOW NOTES

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With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com