Preview Mode Links will not work in preview mode

Feb 7, 2019

Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S. 

My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one central focus: Authenticity.

Andrea is the author of several books including

  1. Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self
  2. Restoring My Soul: Finding and Living the Authentic Self

She is a radio host and she blogs for Psychology today.

We have explored the topic of authenticity on the podcast many times.

 

Here are some episodes you may enjoy:

  1. Are You Living an Authentic Life?
  2. In Search of The True Self
  3. Are You Stuck in The Past?
  4. How to Make Peace with Your Past and Heal Your Life

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com/podcast

 

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

 

 

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

WORK WITH ME

I would be thrilled to support you in your parenting journey!

 

WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:

 

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

 

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

 

CONNECT WITH ME ON SOCIAL MEDIA

 

NEED PARENTING SUPPORT?

 

Thanks for listening!

 

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com