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Dec 31, 2020

In the final episode of the year I sat down with Julie Star, an active member of the Authentic Parenting Community to review the year 2020. We talked about what the podcast meant for me, what lessons I've learned, we share the top 10 episodes of the year, my favorite episodes, we talk about our amazing Support Group and...


Dec 24, 2020

The year 2020 has challenged us and changed us in many ways. In this episode I sat down with one of the members of the Authentic Parenting Community, Julie Star and talked about this historic year. 

Here is a list of questions for you to reflect on. Hear our answers in the episode. 

1. What is the most important lesson...


Dec 17, 2020

How do you feel when you are faced with challenging behaviors such as screaming, crying, kicking, hitting, swearing, biting, spitting...Do you feel angry, helpless, overwhelmed when your child outright doesn’t listen, cooperate and shows defiance? Do you want to know how you can get them to do things without rewards...


Dec 10, 2020

This has been a challenging year. Besides the global COVID-19 pandemic many of us have also dealt with other life matters. This year has particauly been a challenging year for me in many ways, with lots of ups and downs, and personal struggles but there are things, practices that I have been doing to keep myself...


Dec 3, 2020

In this edition of our special episode with Laura Froyen we tackle issues related to emotion regulation, stress management, and helping kids with virtual learning. We received countless questions related to anxiety in the parent and the kids. Learn the red flags of stress in yourself and your kids. Increase autonomy and...