Jan 11, 2018
Mindfulness teacher Michelle Gale shares some practical, doable, parent-friendly practices that will truly make a difference in your life. It's all about those simple steps that accumulate and yield to big shifts.
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author